Ancient Roots and Modern Moves in Mongolian Wrestling

Mongolian wrestling, also known as Bökh, has been a part of Mongolian culture dating back to the Genghis Khan era in the 13th century. It is a form of combat sport in which a wrestler tries to get their opponent off-balance and on the ground. In this article, we explore the history, techniques, and modern-day popularity of Mongolian wrestling.

History of Mongolian Wrestling

Mongolian wrestling has a rich history and is deeply rooted in Mongolian culture. It was originally used as a way to train warriors for battle and was also used as a way to settle disputes between tribes.

In the 1920s, when Mongolia became a communist nation, the sport was banned because it was seen as a symbol of traditional Mongolian culture. However, after the fall of communism in the 1990s, the sport was revived, and it is now one of Mongolia’s most popular sports.

Rules and Techniques of Mongolian Wrestling

The rules of Mongolian wrestling are simple. Two wrestlers face each other on a mat and try to get the other wrestler off-balance and on the ground. The first wrestler to touch the ground with any part of their body other than the soles of their feet loses the match.

One of the key techniques of Mongolian wrestling is the use of grips. Wrestlers use various grips to try and get their opponent off-balance and onto the ground. There are a wide range of grips used in Mongolian wrestling, each with their own name and specific purpose.

Another important technique in Mongolian wrestling is the use of foot sweeps. Foot sweeps are when a wrestler uses their foot to sweep their opponent’s foot out from under them, causing them to lose their balance and fall to the ground.

Modern-Day Popularity of Mongolian Wrestling

Mongolian wrestling has gained international recognition in recent years. It was first introduced to the Olympic Games in 1964 as a demonstration sport and was then reintroduced in 1980 as an official Olympic sport. Mongolian wrestlers have won multiple medals in the Olympics, with the most recent being a gold medal in the 2016 Rio Olympics.

Outside of the Olympics, Mongolian wrestling is also gaining popularity in other countries. There are now Mongolian wrestling tournaments held all over the world, including the United States, Japan, and Russia.

FAQ

What is the objective of Mongolian wrestling?

The objective of Mongolian wrestling is to get your opponent off-balance and on the ground.

What are some techniques used in Mongolian wrestling?

Grips and foot sweeps are key techniques used in Mongolian wrestling.

When was Mongolian wrestling banned and why?

Mongolian wrestling was banned in the 1920s when Mongolia became a communist nation because it was seen as a symbol of traditional Mongolian culture.

When was Mongolian wrestling reintroduced to the Olympics?

Mongolian wrestling was reintroduced to the Olympics in 1980 as an official Olympic sport.

Have Mongolian wrestlers won medals in the Olympics?

Yes, Mongolian wrestlers have won multiple medals in the Olympics, including a gold medal in the 2016 Rio Olympics.

Is Mongolian wrestling gaining popularity outside of Mongolia?

Yes, Mongolian wrestling is gaining popularity in other countries and is now being held all over the world.

What is a foot sweep in Mongolian wrestling?

A foot sweep is when a wrestler uses their foot to sweep their opponent’s foot out from under them, causing them to lose their balance and fall to the ground.

Conclusion

Mongolian wrestling is a traditional Mongolian sport with a rich history dating back to the Genghis Khan era. It was originally used to train warriors and settle disputes between tribes, but it was later banned during the communist era. However, it has since been revived and is now gaining popularity both in Mongolia and around the world. With its unique techniques and emphasis on balance and grip strength, Mongolian wrestling remains a fascinating and entertaining sport to watch and participate in.