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How to Choose the Right Field Hockey Stick

How to Choose the Right Field Hockey Stick

Field hockey is a sport that requires skill, strategy, and precision. One of the most important tools for a field hockey player is their stick. Choosing the right field hockey stick can greatly impact a player’s performance. Here’s how to choose the right field hockey stick for you.

Step 1: Determine Your Level of Play

The first step in choosing the right field hockey stick is to determine your level of play. Beginner players should choose a stick that is more flexible to help with ball control and ease of stick handling. Advanced players should choose a stick that is stiffer for more power and accuracy.

Step 2: Consider the Shape

Field hockey sticks come in different shapes and sizes. The most common shapes are the traditional hook, the midi, and the maxi. The traditional hook is a classic shape that offers good control. The midi is a more modern shape that provides a larger hitting surface. The maxi is the largest of the three and provides the most hitting power.

Step 3: Select the Right Weight

The weight of a field hockey stick is also important. Lighter sticks are easier to handle and provide more control, while heavier sticks offer more power. Choose a weight that is comfortable for you to handle and provides the power and control you need.

Step 4: Determine the Length

The length of a field hockey stick is determined by the height of the player. A general rule is to measure the stick from the ground to just below the hip bone. For advanced players, a longer stick may be more suitable as it provides more reach and power.

Step 5: Evaluate the Material

Field hockey sticks are made from a variety of materials including wood, composite, and carbon fiber. Wooden sticks are inexpensive and offer good control, but are heavier and less durable. Composite sticks are lighter and more durable but can be expensive. Carbon fiber sticks are the lightest and most durable but are also the most expensive.

Step 6: Try Before You Buy

Before purchasing a field hockey stick, it’s important to try it out. Many sports stores will allow you to handle and test out different sticks. This allows you to determine if the stick feels comfortable and provides the power and control you need.

Step 7: Maintenance Tips

Proper maintenance of your field hockey stick is important in ensuring its longevity. Keep the stick clean and dry, and store it in a cool, dry place. Avoid exposing the stick to extreme temperatures or excessive moisture.


1. How often should I replace my field hockey stick?

You should replace your field hockey stick when it becomes damaged or if it no longer provides the power and control you need.

2. Can I cut my field hockey stick to make it shorter?

Cutting a field hockey stick can alter its balance and affect its handling. It’s best to select a stick with the appropriate length for your height.

3. How do I grip my field hockey stick?

The grip on a field hockey stick is typically made of rubber or synthetic material. Hold the stick near the top of the grip with your dominant hand and support it with your non-dominant hand.

4. Can I use a field hockey stick for street hockey?

Field hockey sticks are specifically designed for the sport and may not be suitable for other activities such as street hockey.

5. How do I clean my field hockey stick?

Use a damp cloth to wipe down your field hockey stick after each use. For more extensive cleaning, use a mild soap and water.

6. Can I use a field hockey stick in the rain?

Field hockey sticks are typically made to withstand some moisture, but excessive exposure to water can damage the stick. Avoid using your stick in heavy rain or other wet conditions.

7. What is the advantage of a stiffer field hockey stick?

A stiffer field hockey stick provides more power and accuracy when hitting the ball. It may also be more durable than a more flexible stick.


Choosing the right field hockey stick is an important decision for any player. Consider your level of play, the shape, weight, length, and material of the stick before making a purchase. Try out different sticks before making a decision, and properly maintain the stick for its longevity. By following these tips, you’ll be able to find the perfect field hockey stick for your needs and take your game to the next level.



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